Cultivate Inner Compassion: Parts Work/Internal Family Systems Coaching

This is your invitation to cultivate inner compassion and transform the stories no longer serving you.

Together, we will uncover the voices within you who have been driving the bus without your consent...the protectors, the inner critics, the exiled parts of you, and others.

This is deep and powerful work that will bring new insights about unconscious influences in your life, calm the judgemental voices that stop you from living your life how you want to, and help you to integrate the parts of yourself.

Cost: $1600 for 5 sessions over 2-3 months (or pay over time at checkout)

What you'll get:

  • Discovery Questionnaire to kickstart personal development
  • (1) 90-minute discovery session
  • (4) 1-hour private parts work/Internal Family Systems coaching sessions
  • Discounted (and sometimes free!) access to other offerings including programs and resources. 

By signing up, you confirm that you have reviewed the private coaching agreement terms at this link.

By completing this purchase, I agree to Julia Firestone Coaching and Consulting LLC's Privacy Policy and Terms and Conditions.

What People Are Saying:

What makes Julia such an effective coach and leader is her compassion and her ability to see and elevate your strengths. She is an incisive asker of questions, removing the roadblocks that have prevented you from drawing out the answers you have been seeking. Julia's experience with social impact, innovation, and strategy in various types of organizations, as well as her drive to keep learning, have worked together to help her build the coaching tool kit that will guide you toward your goals.

I'm about to take an exciting step forward in my leadership journey and I used so many of the tools Julia taught me to decide when it was time to assess my current org and the new ones I was exploring, to talk about myself and the communities I want to serve and to advocate for fair compensation.

Julia is wonderful! I was so impressed with how inspired I felt after speaking with her for only a short time. She is great at listening and making sense of the many things I was saying to help me form clear direction and steps for improvement and finding my passions.

One payment of $1600