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Read the blog for social impact career change tips, coaching practices, and encouragement through your big life transitions.

Julia Firestone Coaching
Bye bye perfectionism. Hello one point better. 🎯
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Bye bye perfectionism. Hello one point better. 🎯 challenge coaching end of year goals health and wellbeing mindfulness new year Jan 14, 2025

Take a deep breath and listen to your body as you read this:

Pick one part of your life you'd like feel better about - your home, your work, your friendships, physical activity, etc...

When you thin...

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Julia Firestone Coaching
Updates for your past self
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Updates for your past self announcements coaching method inspiring meditation mindfulness new year Dec 20, 2024

I'm guilty of spending a lot of time looking ahead to the future - setting goals, planning, and occasionally waking up in the middle of the night worrying about oh so many things

In coaching, we of...

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Want to make 2024 more joyful? Ask yourself these 2 simple questions. coaching goals how to new year Dec 30, 2023

It seems like everyone has advice at the end of the year.

Much of it is contradictory. Much of it claims life-altering massive shifts. 

I smell bs. 

My ADHD brain likes to make things really incred...

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New year, same you! 🤩 advice new year Dec 27, 2022

It's almost 2023, so like most people, you're probably receiving a flood of messages along the lines of "NEW YEAR NEW YOU!"

So...hi! 🙋🏻‍♀️

I'm here to remind you that:

You don't have to change.

Yo...

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